Here’s the quick and simple way to afford in-home workout equipment AND how we saved thousands of dollars during the COVID-19 crisis. If you’re thinking that you can’t afford to purchase in-home workout equipment to help you stay fit during…

If you’re trying to stay in shape while at home due to COVID10 and Coronavirus shutdowns, try these in-home tips! With all but essential businesses shut down due to COVID19 and Coronavirus, many of us are searching for ways to…

With the Novel Coronavirus pandemic closing most gyms nationwide, this begs the question, “How do I stay fit without access to my gym?” We’ve got the answer. While most people might look at gyms closing as a hopeless end to…

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Apr 2020
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Hide the cookie jar.

Do not give into the temptation Body Spartan Brand Ambassador David Larson talks about warding off the temptations that we are all exposed to. Whether that’s your all time favorite candy, or your way too friendly neighbors cookies. It’s OK…

Are you getting the most out of your workouts? Body Spartan Brand Ambassador Christina Williams talks about the difference between warm up & working sets as well as the importance of utilizing both in your workouts. Subscribe to our channel!…

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Apr 2020
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Drop The Weight

Check your ego at the door. Body Spartan Brand Ambassador Christina Williams goes into checking your ego and dropping the weight. It’s an impressive feat being able to lift heavy weight, but if you over do it it can end…

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Apr 2020
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Log Press for Massive Shoulders

Try this crazy shoulder exercise Body Spartan Brand Ambassadors Howard Perry and Brandon Griffith come at us today with a shoulder exercise you probably haven’t heard of, the Log Press. It requires a special piece of equipment but is an…

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Apr 2020
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Using The Right Gym Equipment For You

One size doesn’t fit all. Body Spartan Brand Ambassador Christina Williams explains the importance of using the equipment that works best for you. We aren’t all built the same and sometimes the equipment in your gym may not be suitable…

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Apr 2020
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Posture With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils talks about the importance of proper posture and gives an example of good and bad posture when hitting the rear delts. Subscribe to our channel!…

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Apr 2020
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Champagne Press With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils one of his favorite chest movements that you may have never heard of. Give this a try and comment below what you think. Subscribe to…

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Apr 2020
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Barbell Lunges With Gabe Tuft

Are you utilizing these in your leg workouts? Today Body Spartan Founder Gabe Tuft goes over one of his favorite lower body exercises, Barbell Lunges. If you haven’t tried this yet then try throwing them in your next leg workout…

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Apr 2020
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10 tips in under 2 minutes

How to CRUSH your fitness goals, in under 2 minutes. 10 tips from Gabe Tuft. Subscribe to our channel!  Here’s the tips! These are 10 of the best fitness tips to achieve your goal! Gabe has condensed his biggest…