Motivation starts with a deep, emotional, driving force. Here’s how to find it.
Body Spartan Founder, Gabe Tuft, dives deep into how to find your “why” which is your motivation. It’s the driving force behind everything you do.
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You’ve got to know your why to be successful in anything you do. If you’re not loaded with motivation when you get up in the morning, you’re going to fail. To succeed however, dig deep for an emotional reason behind why you are doing what you’re doing. Regarding fitness and fitness programs, this is the number one reason why people hit their goals. They know their “why” and they are reminded of it daily through visual and/or auditory aids.
Our shredding programs are packed full of motivation.
Each one of our Body Spartan Shredding Programs is loaded with motivation. There’s even an entire pre-season unit on how to find your motivation (your “why”) and how to stay reminded of it for guaranteed success!
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