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Body Spartan featured workouts

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CT FLETCHER VS BODY SPARTAN

This arm workout speaks for itself. Team Body Spartan enters the Valley of the Beast at Iron Addicts in Southern California. The man himself, CT Fletcher, puts Brandon, Gabe, Howard, Luke Hawx, and Brian Cage through a crazy 3 hour arm workout. Only the best of the best will survive this arm workout.

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C.T. FLETCHER; ULTIMATE ARMS
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THE ARM SUPER SET WORKOUT THAT GAVE US AN EXTRA 1/4″ FROM THE PUMP.

Brand ambassador Shawn Lehner created this nasty arm super set workout that literally caused our arms to grow 1/4″ from the pump. It’s a solid hour and a half workout that rotates from biceps/triceps in the super sets, to biceps/biceps, and finally to triceps/triceps. Bring your “A-Game” because this is one that will take all of your focus and maximum effort!

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SUPER ARMS WITH SHAWN LEHNER

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